Walking though a dark hallway to the door.... it didn’t look like anyone was there. I knocked anyway and then peeked into the studio. Empty. Looked for signage or a note. I checked the time... maybe I was early?

When the topic of yoga comes up... people will give reasons why they “can’t do yoga”:

Not flexible, too old, out of shape, can’t move that fast, can’t sit still that long, too busy, afraid people will look at them, don’t have the time, don’t have the money or membership

Guess what?! I say, “If you can breathe, you can do yoga.”