anyone & everywhere
Welcome to a&e yoga
βWhen the student is ready, the teacher will appear.β
Come to your mat from wherever you are and move with your breath. All parties welcome. We are working to be a one-stop-shop for non-studio yoga classes & events in southeast Michigan.
about a&e yoga
a&e yoga was born with the idea that everyone deserves to feel the power of moving with your breath.
classes
Our classes are for anyone and everywhere and are taught by a&e founder, Sarah DβAgostino. All levels welcome. a&e yoga collaborates with other yoga teachers and shares their non-studio classes as well.
yoga is a practice.
We come to our breath and still our mind so that we can practice responding instead of knee jerk reacting. We tangle ourselves up, breathe.... then stretch ourselves out, breathe again. We dance and play and we hope we can take this practice off our mat.
